Are you done with being a prisoner to your depleted energy and belly fat?
Are you done allowing your fatigue to run your life and prevent you from living the life you deserve?
Are you done putting your health on the back burner and forgetting to take care of the most important piece...YOU?
Now your body is screaming at you to get your attention.
You wake up feeling depleted, exhausted, overwhelmed and frustrated because you wonder how on earth you’re going to peel yourself out of bed and make it through another day.
You look at yourself in the mirror and no longer recognize the woman you see staring back at you. You wonder how you let yourself get to this point.
You feel as if you’re trapped inside someone else’s body.
Your STRESS levels are at an all-time high and your ENERGY is at an all time low.
The excess weight and BELLY FAT have crept on and won't budge no matter what you do. You feel like all you have to do is look at food and you gain 5 pounds.
And the BRAIN FOG! Let's not even get started. It's so thick you can’t find your thoughts to save your life.
You’ve lost your mojo...a sense of yourself. You feel as if a piece of you is missing. Your productivity and motivation are suffering because of your health. You’re having a hard time focusing on tasks and getting stuff done. The energy and drive you once had along with that spark for life are pretty much non-existent.
Not to worry, there's a solution!
Are you ready to step into your new life?
Imagine...
You wake up feeling energized, refreshed, alive and motivated to jump out of bed and move your body.
You feel focused and productive.
You look at yourself in the mirror and absolutely LOVE what you see. Clear glowing skin, gorgeous hair and an amazing body.
You walk into your closet, easily and effortlessly slipping into your favorite outfit (the one that makes your soul come alive).
You feel gorgeous, sexy and ALIVE again!
You LOVE your life! Your health is thriving, and you feel accomplished and proud of the life you’ve created.
"We often go for the external win at the cost of our internal wellness. Because we don’t value inner attunement as much as we value outer obtainment. When we make feeling good a priority, everything changes."
- Danielle LaPorte
Your greatest fear…
You'll never lose the weight or have the energy to do the things you want to do.
You'll have to settle for buying the bigger size and being a prisoner to your depleted energy and brain fog.
You'll have to settle for the aging skin and bags under your eyes.
You fear this will be your life forever...
Trust me, I get it! I can relate to this all too well.
I went from having loads of energy, to feeling exhausted, run-down, bloated, depressed and barely able to peel my eyes open mid-afternoon. I didn’t realize that my pride in being able to take on a gazillion things at one time was actually causing unknown stress on my body and it eventually stopped functioning properly. Add this to the BCP for irregular periods, prescription meds, poor diet and lifestyle, sleepless nights, heavy drinking and partying and you have yourself the perfect recipe for disaster, or what I like to call metabolic chaos!
The whispers could no longer be ignored because my body was screaming! It forced me to slow down and it was bound and determined to get my attention. The brain fog and fatigue were bad enough. Add that on top of the 15+ years of digestive issues and bloating that were completely ruining and consuming my life.
I felt like a prisoner in my own body, helpless and out of control.
I was overwhelmed and at a loss of where to turn. I was diagnosed with IBS and told everything was “normal”.
So, I decided to take matters into my own hands, did the research, became a Functional Diagnostic Nutrition Practitioner and did the work on myself. The moral to the story...
Test, don’t guess!
Here’s what the testing showed. Nothing major, just a few imbalances ;)
Adrenal fatigue
Hormone imbalances
Leaky gut
Parasites, candida, dysbiosis
Compromised immune system
Oxidative stress (accelerated aging! YIKES!)
Detoxification issues
Multiple food sensitivities
After finding Functional Diagnostic Nutrition (FDN) and doing the work on myself, I finally brought my body back into balance, restored my energy, transformed my body, banished the brain fog and belly bloat and shifted my mindset to one of positivity, health and healing.
We can either choose to stay stuck or learn from our health struggles and grow. I chose to grow.
It’s through my own health struggles, trainings, mentors, and experiences that I have been able to heal my body.
Now I get to help other women break free from fatigue, bloating, weight gain and brain fog, so they can finally get to the root cause, transform their mind + body + spirit and look forward to looking in the mirror and loving what they see.
“You are the creator of your life.”
- Wayne Dyer
The Solution?
DETOX + GLOW
My signature program to help you reclaim your ENERGY and get your SEXY back.
We break it down into a 3 part DETOX to create a comprehensive program customized for your unique body. This is a deep dive into the signature FDN D.R.E.S.S. for health success system, covering diet, rest, exercise, stress reduction, supplementation and mindset.
You'll walk away feeling like a better, healthier, happier version of you!
ENERGIZED. ALIVE. CONNECTED. CONFIDENT. HAPPY. HEALTHY.
Food
Learn the top clean eating secrets you should be following to detox + glow
Discover food that gives you energy and makes you look and feel amazing
Remove inflammatory foods and uncover hidden food sensitivities
Balance blood sugar and banish cravings
Find the right protein/fat/carb ratio for your unique body
Lifestyle
Improve sleep so you wake up feeling energized and refreshed
Discover movement and exercise that's FUN and gives you energy + promotes healing
Uncover tools and methods to manage mental/emotional and physical stress
Reduce hidden internal + environmental stress
Uncover healing opportunities using functional lab testing (FDN)
Mindset
Remove distractions, clear “clutter” and make space for what you desire to come to you
Uncover desires, create goals and focus on the law of attraction to get exactly what you want
Break free from limiting beliefs, patterns, fears and toxic thoughts preventing you from healing
Learn to be mindful, tune in, and listen to what your body needs (the #1 secret to results that last)
Discover how to break free from self sabotage and blast through resistance and blocks keeping you stuck
I've cREATED 2 options TO CHOosE FROM, DEPENDING on your needs:
Eight month transformation (VIP):
1 x 90 minute initial deep dive session to set goals, clear clutter, and set you up for success
1 x 90 minute results and recommendations session to review labs and customized plan
Customized protocol + supplement plan
24 x 45 minute sessions over 6 months (by phone or Skype)
4 functional lab tests + re-testing options (see below for details)
Adrenal + Hormone panel
Food sensitivity test
Pathogen test
Metabolic panel
Mindset exercises + tools to support you in your healing journey
Food logs, shopping lists and my go-to resources
Email support between sessions
Customized meal planning subscription
First round of supplements included
Customized welcome gift (valued at $500+)
Investment
available upon consultation*
*Payment plan available upon consultation
*Supplements and cost of labs are not included
Four month intensive:
1 x 90 minute results and recommendations session to review labs and customized plan
Customized 90 day protocol + supplement plan
12 x 45 minute weekly sessions (by phone or Skype)
4 functional lab tests (see below for details)
Adrenal + Hormone panel
Food sensitivity test
Pathogen test
Metabolic panel
Mindset exercises + tools to support you in your healing journey
Food logs, shopping lists and my go-to resources
Email support between sessions
Investment
available upon consultation*
*Payment plan available upon consultation
*Supplements and cost of labs are not included
Functional Lab Tests
(Labs are separate and paid directly to the lab by the client.)
Adrenal + Hormone Panel: DHEA, estrogen, progesterone, testosterone, melatonin
Food Sensitivity Test: hidden inflammatory response to foods and food chemicals
Metabolic Assessment: liver health, oxidative stress and digestion of proteins
Pathogen Screening: bacteria, parasites, fungi and viruses, gluten reactivity
Schedule a free detox + glow strategy session.
let's talk about how you can finally create a body and life you love!
Free of symptoms and full of vitality!
Why work with me, you ask?
As your Functional Diagnostic Nutrition Practitioner, I help you get to the root cause of your biggest health frustrations and uncover hidden stressors and healing opportunities. Using functional lab testing and your unique history and story to create a customized protocol to bring your body back into balance naturally.
As your Transformational Health Coach, I help you uncover the limiting beliefs, blocks, fears and toxic patterns sabotaging your health, keeping you stuck in your dis-ease and preventing you from achieving perfect health and healing.
I guide, support, inspire and motivate you to push through the roadblocks, course correct when needed, take courageous action and create a body and a life you absolutely love and deserve.
Sure, I could give you the test results and the protocol and send you sailing to course correct on your own. However, that’s not how I operate. I am just as much a part of your health and healing journey as you are. I take pride in connecting with my clients, hearing their story, guiding them on their path and watching them accomplish amazing results. It would truly be a dis-service to you and me to leave you to do this on your own. The customized plan, coaching and support are what make my program so unique.
This is a process and you must remember it didn’t happen overnight. Your job is to be patient and accept the support and guidance you deserve to navigate the roadblocks and adjust your sail.
You can get the guidance to keep moving forward toward creating a life of perfect health and healing or stay stuck. The choice is yours.
What will you choose?
book a free detox + Glow strategy SESSION
Here’s what my amazing clients are saying...
“I just wanted to share this piece of positivity in the healing process with you…I had a few blood tests done and every single one looks fantastic. My vitamin D level was 80, which is about 4x higher than it’s been in 3 years!! Working on healing my gut and absorption of nutrients is totally changing my body!!!!!!! XOXO!!!”
“This change has been huge for me! Inside out process and I’m happier with my body, handling stress better, more confident. Food isn’t affecting me the way it was. I’m less bloated, my clothes are fitting looser, I’m less inflamed. My friends are noticing how different my body looks and I am so much more energized and healthy!! I’ve changed my mental attitude and mindset. You’ve helped change my mindset and find the beauty in things.”
“I now look forward to exercising. I’ve lost weight, have more energy, wake up rested, am sleeping well and feel calmer even though I still have just as much to do. I look for the good in every situation and am becoming more aware. This program has been completely different than what I thought. I have a different mindset today than what I did 6 months ago. I’m more at peace with myself and not as focused on what people think. I’m grateful I am taking this journey to work on my health and learning a lot about myself in the process. I am so grateful to have met you and to be learning from you. My world is becoming a better place and I credit you for helping make that happen.”
“When you sign up for this 6 month program, expect to step out of your comfort zone a little but expect to be surprised at your progress in the end. Georgia is a guide and a passionate teacher. She has valuable tools to help you achieve anything.
I saw a lot of value working with you. I stepped out of my comfort zone and set goals. Some of which I achieved and some of which are works in progress but I feel like I can achieve them for one of the first times in a really long time. Sometimes you get stuck in a comfortable rut. You helped me believe in myself. But I think anyone could gain something from working with you. You are passionate and it shows. You help people look at their life (I love that wheel of life thing) and set goals based on where you think you need help the most.
I loved working with you because you I felt like I needed to be accountable to myself. You were a great listener and always willing to step back if things were a little too stressful or emotional. You helped guide me to try new things and helped open my eyes to possibilities.”
BOOK a free detox + glow strategy SESSION