Hi, I'm Georgia!
I help women like you slim down, detox and get your glow on,
so you can wake up feeling energized, radiant and alive inside!
Through functional lab testing, diet, lifestyle and mindset work, we get to the root cause of the symptoms, dis-ease and chronic health conditions that have been ruling your life and keeping you exhausted, overweight and unhappy.
My own personal health journey is really what led me to do the work I do. I went from having loads of energy, to feeling exhausted, run-down, bloated, depressed and barely able to peel my eyes open mid-afternoon.
I didn’t realize that my pride in being able to take on a gazillion things at one time was actually causing unknown stress on my body and it eventually stopped functioning properly.
Add this to the BCP for irregular periods, prescription meds, poor diet and lifestyle, sleepless nights, heavy drinking and partying, and you have yourself the perfect recipe for disaster, or what I like to call metabolic chaos!
My motivation, drive and productivity decreased as my brain fog increased, which naturally affected my business, my finances, my relationships and my sense of self worth. My stress was at an all time high, my energy had reached an all time low, and I found myself in a vicious cycle of overwhelm, procrastination, guilt and a feeling of defeat.
My dis-ease had literally taken over every area of my life!
The whispers could no longer be ignored because my body was screaming! It forced me to slow down and it was bound and determined to get my attention. The brain fog and fatigue were bad enough. Add that on top of the 15+ years of digestive issues and bloating that were completely ruining and consuming my life.
I felt like a prisoner in my own body, helpless and out of control.
I was overwhelmed and at a loss of where to turn. I was diagnosed with IBS and told everything was “normal”.
So, I decided to take matters into my own hands, did the research, became a Functional Diagnostic Nutrition Practitioner and did the work on myself.
The moral to the story...
Test, don’t guess!
Here’s what the testing showed. Nothing major, just a few imbalances ;)
- Adrenal fatigue
- Hormone imbalances
- Leaky gut
- Parasites, candida, dysbiosis
- Compromised immune system
- Oxidative stress (accelerated aging! YIKES!)
- Detoxification issues
- Multiple food sensitivities
After finding Functional Diagnostic Nutrition (FDN) and doing the work on myself, I finally brought my body back into balance, restored my energy, transformed my body, banished the brain fog and belly bloat and shifted my mindset to one of positivity, health and healing.
I believe all things happen for a reason. We can either choose to stay stuck in our struggles or learn from them and grow. I chose to grow.
"The mind is everything. What you think you become.”
Although I am still working on my own health and healing journey, I have finally come to peace with the fact that healing takes time. After all, we change, we grow, we learn, we expand and we evolve as time goes on.
The reality is, we live in a toxic world and it’s impossible to eliminate all of the environmental stressors, which is why learning to listen to your body is the #1 thing that creates results that truly last.
Creating health isn't about doing something for a few months and then going back to the old ways of eating and living that got you to where you are in the first place. It's about creating a new lifestyle that works for you and listening to what your body needs, then honoring that.
I know deep in my heart that this is my calling.
This is the work I am meant to do.
this is my passion.
It’s what lights me up inside.
I take something amazing away from not only my own struggles, but each and every woman I’m blessed to work with as well. They’re all unique and special in their own ways. Each and every one of them holds a special place in my heart, teaching me something along the journey.
It’s through my own health struggles, trainings, mentors, and experiences that I have been blessed to help women break free from their biggest health frustrations, so they can finally get to the root cause, transform their mind + body + spirit and love what they see when they look into the mirror.
Helping guide, support, motivate and inspire women to unlock the hidden stressors keeping them stuck, frustrated, exhausted, overweight, sleep-deprived, and in a complete brain fog is my passion in life. It’s what truly lights me up inside and brings me joy.
Transformation is nothing short of extraordinary when you combine the right plan, support, accountability, and mindset.
Miracles do happen...if you believe.
- Functional Diagnostic Nutrition Practitioner (FDN-P) - Functional Diagnostic Nutrition (2015)
- Integrative Health Coach, Institute for Integrative Nutrition (2013)
- Transformational Health Coach, HolisticMBA (2015)
- B.S. Cell and Developmental Biology, - UC Santa Barbara (2004)
Although I hold credentials as a Functional Diagnostic Nutrition Practitioner (FDN-P) and Transformational Health Coach, I like to think of myself as a health and spiritual healer. Combining science + spirituality is what I consider to be my “soul knack” (inspired by Danielle Laporte). Having a B.S. in Cell and Developmental Biology, I have always been into science, but there was something missing… that something was the spiritual piece. The piece that truly brings meaning and purpose into my life and fuels my mission to help women across the globe.
I am a huge believer in the law of attraction which is something I teach the women I am so blessed to work with. Although diet and lifestyle are both key, mindset is a major part of our work together.
You can’t truly be healthy and happy if your mind isn't in the right place.
In my spare time...
When I’m not creating content for my tribe, or having 1 on 1 sessions with my amazing clients, I can be found walking my dog Bailey out in nature (nature is my therapy!), meditating, sweating it out in a hot yoga session, blasting fat in a Lagree Method class, reading an inspirational book while soaking up some sun (total sun seeker), listening to health related podcasts and summits, or at the local farmer’s market picking up some fresh produce for dinner. I LOVE the beach, warm weather and the sound of water. They create total peace and serenity for me.
I am an early riser. Morning is when I feel the most alive and inspired. I am a health nut, lover of greens, consumed by anything inspirational, fascinated by Angel numbers;), a seeker of signs from the Universe, introverted and proud of it (my alone time is where I find inspiration and creativity).
My morning ritual may include all or some of the following: journaling, spiritual/inspirational reading, sitting in silence, praying, rebounding, kundalini yoga, meditating, drinking a green smoothie, a walk in nature. The first thing I do when I wake up in the morning is say “thank you” to GOD for waking up feeling energized and alive. I turn on my essential oil diffuser, down a giant glass of water + ACV, brew a cup of organic coffee and start my morning ritual off with positive energy.
I’m so excited to learn more about you and hopefully help you uncover the root cause of your biggest health frustrations so you can create the body and life you truly desire and deserve.
In love + light,
Want to learn more about how you can slim down, DETOX and get your GLOW on?
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